Physical Therapy & Rehabilitation

Whether you’re recovering from surgery, healing from an injury, or working to improve mobility and strength, our comprehensive rehabilitation services are here to help you regain function and confidence.

Our skilled team provides personalized, evidence-based care designed to meet your unique goals at every stage of your recovery.

Our Services

We offer a wide range of physical therapy and rehabilitation programs tailored to your needs.

Physical Therapy

Recover from musculoskeletal injuries or surgery with targeted therapy that helps reduce pain, restore movement, and improve strength and flexibility.

Balance and Fall Prevention

Falls are a leading cause of injury, especially among older adults. Our balance and fall prevention program features advanced assessments and individualized training to improve stability, strength, and coordination.

Post-Operative Rehabilitation

Our expert therapists provide tailored post-surgical rehabilitation to support healing, manage pain, and get you back to your daily activities as quickly and safely as possible.

Pre-Habilitation (Pre-Hab)

Preparing for surgery is just as important as recovery. Our pre-hab program focuses on building strength, improving flexibility, and optimizing your physical condition before surgery, leading to better outcomes and shorter recovery times.

Sports Training and Rehab

Our sports rehabilitation program helps you recover from injuries and improve performance. We design sport-specific treatment plans that address your unique movement patterns, prevent re-injury, and get you back in the game.

Why Choose Trinity?

• We build personalized care plans around your goals
• Our team of experienced, licensed therapists specializing in a range of conditions
• One-on-one sessions focused on functional outcomes
• State-of-the-art equipment and modern rehab techniques
• Collaborative care with your physicians and surgical team

Start Your Recovery Journey

Whether you’re managing a chronic condition or recovering from surgery or injury, our expert rehabilitation team is ready to get you moving forward with confidence.